There are four things in this life that will change you. Love, music, art, and loss. The first three will keep you wild and full of passion. May you allow the last to make you brave.

I know you thought the breaking was the most painful chapter. It wasn’t. Turn the page. The next part is much longer. It’s the healing. The rise. The comeback. It’s the birth of the new you. And it’s not easy. But you are strong and brave and worth it.

Honor the space between no longer and not yet.

It’s okay to feel incomplete. Where did we make the decision that something unfinished is wrong or bad ?

Don’t be afraid of the solitude that comes with raising your standards.

I put my pieces back so beautifully that I cannot help but thank all the people who broke me apart.

When we no longer know what to do, we have come to our real work and when we no longer know which way to go, we have begun our real journey.

We humans have lost the wisdom of genuinely resting and relaxing. We worry too much. We don’t allow our bodies to heal, and we don’t allow our minds and hearts to heal.

You are responsible for how long you let what hurt you, haunt you.

Be softer with you. You are a breathing thing. A memory to someone. A home to a life.