Everything in your life will improve as soon as your determination to move forward is stronger than your reluctance to let go of the past.

Progress has little to do with speed, but much to do with direction! So honor every step… no matter how slow.

The bravest sight in the world is to see a great man struggling against adversity.

Flowers only bloom when they are ready. People are the same way. You cannot rush or force them open just because you think it’s time. Be patient.

The hidden meaning behind every time you tell someone what you think they should do, is that you feel superior to them. Think about it.

Let your light shine so that others can see their way out of the dark.

Don’t let the concept of change scare you as much as the concept of staying unhappy.

Deep breathing is our nervous system’s love language.

Being able to be your true self is one of the strongest components of good mental health.

Your present circumstances don’t determine where you go; they merely determine where you start.